2016-07-20 | Keola Beamer kbeamer.com > Instruction > Intermediate Realm > This Lesson Lesson Resources A Simple, Powerful Bar Exercise .... Bar Exercise Video: Mp4 VIdeo Bar Exerise These resources are for members of kbeamer.com. Learn more and join now! Mahalo, Lahaina, Maui, Hawaiʻi INT-24: SanoeINT-23: Ku’u Lei Awapuhi MelemeleADV-16: MakikaNews Archive 2016ʻUkulele In Cambodia 2016BEG-07: The Spider ExerciseThe Rehearsal JournalIsland Born Liner Notes