2016-07-20 | Keola Beamer kbeamer.com > Instruction > Intermediate Realm > This Lesson Lesson Resources A Simple, Powerful Bar Exercise …. These resources are for members of kbeamer.com. Learn more and join now! Mahalo, Lahaina, Maui, Hawaiʻi BEG-07: The Spider ExerciseNews Archive 2016ʻUkulele In Cambodia 2016The Rehearsal JournalNews Archive 2018BEG-14: Tablature Exercise #1News Archive 2020INT-21: Mino‘aka